WEEKLY

CLASS

SCHEDULE

MONDAY

5:00am - Cycle Muscle Mix-Jenn

9:00am - Barre -Jill

9:30am - Spin (rhythm riding) - Jenn Perry

10:00am - Zumba- Alicia

5:30pm - Spinning- Paula

6:30 - 360 FIT Laura C

TUESDAY

9:30am - Bootcamp Laura C

9:00am - HIIT Treadmill Class Lori

5:30pm - Total Body Shock Laura C

6:00pm - Rhythm Riding spin w/ Jenn P

6:30pm - Zumba  Julie

WEDNESDAY

9:30am - Zumba - Heather

6:30pm - Yoga

  

THURSDAY

9am -       Ab Blast- Laura C

9:00am - HIIT Treadmill Class-Lori

9:30am - 360 FIT- Laura C

5:30pm - Spinning- Paula

6:30pm - Zumba- Jeanette

FRIDAY

5am -      Cycle Muscle Mix- Jenn

9:30am - Kick Your Butt Bootcamp -Laura C

9:30am - Rhythm Riding spin w/ Jenn P

SATURDAY

6am - Cycle Muscle Mix- Jenn

8am - Body Burn- Bob

8am - Spinning- Paula

8:15am - Step Aerobics- Laura F

9:30am - Zumba - Jeanette

SUNDAY

8:30am- Spinning-Paula

9:30am- Zumba - Julie

GYM HOURS

MON-THURS: 4am-10pm
FRI: 4am-9pm
SAT: 5am-5pm
SUN: 7:30am-5pm

 

DAYCARE HOURS

morning

MON-FRI: 8:30-12:00am

SAT & SUN 8-12

evening
MON-THURS: 5pm-7:30pm

508-690-1100
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